The Solution Behind the Symptoms

Real stories, expert solutions for chronic conditions.

Podcast cover featuring a man with the text: "The Solution Behind the Symptoms" by John Gasienica. Associated with neuroplasticity.

New episodes will be available monthly on Spotify, Apple, and YouTube.

Real patients. Expert guidance. Hosted by therapist and researcher John Gasienica, LCSW, and presented by the Association for the Treatment of Neuroplastic Symptoms, The Solution Behind the Symptoms guides people through recovery from chronic conditions and shares practical tools to help accelerate healing.

EPISODES

  • Episode 2: Getting Unstuck with Christina Sarno Horner, MA LMHC

    John Gasienica, LCSW, helps a patient heal anxiety and dysregulation getting in the way of chronic symptom recovery, and Christina Sarno Horner, MA LMHC, discusses her unique upbringing in a household focused on the mind-body connection and neuroplastic pain, influenced by her father, Dr. John Sarno. She shares insights on the complexities of emotional healing, the importance of understanding and expressing emotions like anger, and the role of neuroscience in therapy. Christina emphasizes the need for patients to let go of outcomes and trust the healing process, while also highlighting the significance of setting intentions in therapy sessions.

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  • Cover image of a podcast titled "The Solution Behind the Symptoms" with a photo of a smiling man with gray hair, beard, and wearing a dark blue shirt, and a smaller circular inset photo of another smiling man with dark hair. The background is dark blue, and text mentions the episode is with Yoni Ashar, PhD, discussing recovery.

    Episode 1: The Next Step in Recovery with Dr. Yoni Ashar

    John helps a patient heal inner wounds causing chronic pain, and Dr. Yoni Ashar discusses his research on chronic pain. Dr. Ashar shares insights on the key elements that contribute to pain recovery, including the importance of emotional awareness, social connections, and the impact of chronic stress. The discussion highlights how multi-sensory sensitivity can affect pain perception and the role of self-insight in managing pain. Dr. Ashar emphasizes the need for a holistic approach to treatment that considers emotional and social factors in addition to physical symptoms.

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